Getting through a workday is much easier if you have colleagues that like you! If you feel that all your colleagues hate or dislike you, it can make your days long and hard. You won’t feel miserable at work if people actually enjoy being around you. Understanding and using the following habits should help you gain your fellow colleague’s trust and acceptance!

Self Awareness

Self-awareness is a key factor of likable people. If you are able to recognize your strengths, weaknesses, motivations, and emotions, then you are a self-aware person. Self-awareness can help you consciously identify how people perceive you, which can be helpful in the workplace. Taking ownership of our behavior is one of the first steps of becoming more likable. Sometimes it can be hard for a person to admit their wrongdoings or faults. If you are transparent about your flaws and take accountability for your actions, you will be able to gain that approval from your colleagues.

Managing Stress

One of the reasons you may not be liked in your office could be the way you react to stress. Everyone reacts to stressful situations differently, and some people let these situations get the best of them. Pay attention to how you are treating your colleagues when you are dealing with a difficult or stressful circumstance. Are you taking it out on them or letting it affect your mood? Find new ways and outlets to manage your stress so you can maintain peace with your colleagues. If you feel a stressful task or moment is about to happen, play your favorite music or take a deep breath, and give yourself a moment to calm down. Your workplace will be happier and your coworkers will appreciate you more if you manage stress in a practical way.

Judgment

Passing judgment happens all day long. It can happen by staring at someone as they walk by or correcting someone who is speaking. These are some of the things you may do subconsciously every day. In order to be likable at work, stop judging your colleagues. Accept people for who they are- flaws and all! Beating yourself or a colleague up over a mistake isn’t productive, it just shows that you are judgmental. Everyone makes a mistake here and there, it is a part of being human. If your colleagues see you as a nonjudgmental person, they will be more open to the idea of liking you.

Try to make these things a habit and you will find that you will be more likable at work!

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