Happy Monday everyone! If you’re still feeling that weekend slump and seeking a quick strategy to channel back in that motivation, this article is for you. Keep reading to find out our top 3 tips to start your week off…

Start Off Your Week Right…

  1. Plan out Your Days: One of the best ways to foster accountability before even beginning your work obligations is to schedule out your days and weeks as they begin. Creating a list of “To-Dos” throughout days, hours, etc., will help you to create a routine to stay up to date with as well as a means of checking in with yourself. Especially as we all continue to adapt to WFH, it is crucial to make sure you’re staying on top of all obligations as usual.
  2. Set Goals: Piggybacking off of our last “tip,” setting goals simultaneously with tasks is another great way to create accountability and foster motivation. Even small goals, like making your bed each morning, are a way to help you feel accomplished and proud!
    • Goal ideas: Make your bed each morning, tidy up your room each week, workout 2x per week, finish checking emails by 5:00 pm, put your work “away” by 7:00 pm, keep ordering into a minimum of once per lunch and dinner each week, etc.!
  3. Eat Breakfast! While this may seem obvious, integrating breakfast into your daily routine is a fantastic way to jet start your morning as well as your metabolism. In addition to obvious and extensive health benefits, eating breakfast will give you the energy you need and a great schedule to work off of as if you were truly in the office. This may only include a piece of fruit and coffee, but any bit works.

By creating routines and schedules to hold yourself to, you will be able to mimic an office life at home in no-time. It is incredibly important and a great personal asset to be able to adapt to change; so there is no better time than the circumstances of today’s environment to prove to yourself that you can embrace and thrive when change is thrown your way!

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